Watch Is Mindfulness Right for You? (2021) Online Free
Quality: HD
Genre:Documentary
Director:Jeremy Norrie
Starring:Jesse Brune Horan
Writers: Cora Anne, Jeremy Norrie
Release date: 08 Jan 2021
Countries: United States
Languages: English
Runtime: 81 min
6.4
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Storyline: Is Mindfulness Right for You? (2021) This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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